Modified Mountain Climber

CONDITIONING DRILL 1, MODIFIED EXERCISE 3: MODIFIED MOUNTAIN CLIMBER

The instructor may modify the mountain climber by decreasing the range of motion. The Soldier assumes the starting position, stepping back as in the modified push-up. The Soldier may use the modifications shown in Figure 6-88 to exercise within physical profile limitations. The Soldier gradually increases the range of motion and works toward the standard execution of the exercise, then progresses performance to standard.

Figure 6-88. Modified mountain climber

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