CONDITIONING DRILL 1, MODIFIED EXERCISE 3: MODIFIED MOUNTAIN CLIMBER
The instructor may modify the mountain climber by decreasing the range of motion. The Soldier assumes the starting position, stepping back as in the modified push-up. The Soldier may use the modifications shown in Figure 6-88 to exercise within physical profile limitations. The Soldier gradually increases the range of motion and works toward the standard execution of the exercise, then progresses performance to standard.
George N. is the founder of ArmyPRT.com. While he never actually served in the United States Army, he has a passion for writing about military-related topics.
Born and raised in Bozeman, Montana, he graduated from George State University with an MBA in Actuarial Science. His hobbies include beach volleyball, hiking, fishing, and lifting weights
George is also a certified nutritionist with a passion for health and fitness.
Born and raised in Bozeman, Montana, he graduated from George State University with an MBA in Actuarial Science. His hobbies include beach volleyball, hiking, fishing, and lifting weights
George is also a certified nutritionist with a passion for health and fitness.
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