Warrior tasks and battle drills require the ability to move quickly on foot. Running short distances at high speed is essential to moving under direct and indirect fire.
- Running
- Leadership
- Military Movement Drill 1 (MMD 1)
- Exercise 1: Verticals
- Exercise 2: Laterals
- Exercise 3: Shuttle Sprint
- Military Movement Drill 2 (MMD 2)
- Exercise 1: Power Skip
- Exercise 2: Crossovers
- Exercise 3: Crouch Run
- Speed Running
- Hill Repeats (HR)
- Ability Group Run (AGR)
- Unit Formation Run (UFR)
- Release Run (RR)
- Terrain Run (TR)
- Foot Marches (FM)
- Conditioning Obstacle Course (CDOC)
- Endurance Training Machines (ETM)