The new ACFT calculator for 2025 is a tool the United States Army uses to calculate a soldier’s overall physical fitness performance during their annual Army Combat Fitness Test (ACFT).
The new calculator replaces the old APFT calculator after introducing the new physical fitness test.
- ACFT is the new army physical fitness test that measures a soldier’s physical fitness and readiness for combat.
- The ACFT replaces the previous Army Physical Fitness Test (APFT) and reflects the physical demands of modern-day combat.
- As of April 1, 2023, the ACFT test is now mandatory for all US Army soldiers.
- The scores calculator calculates the soldier’s overall performance in their ACFT, considering their age and gender.
Army Combat Fitness Test Calculator
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New ACFT Promotion Points calculator 2025
The ACFT test has six events to test a soldier’s strength, agility, and endurance, among other combat-related physical skills.
The promotion points calculator takes into account the six events included in the ACFT test, which are as follows:
- Maximum Deadlift (MDL)
- Hand Release Push-Up (HRP)
- Standing Power Throw (SPT)
- Plank Hold (PLK)
- 2-Mile Run (2MR)
- Sprint Drag Carry (SDC)
ACFT Promotion Points Conversion Chart
The ACFT will contribute a total of 120 Army Promotion Points in 2025. Below is the conversion of the ACFT score to promotion points:
600 to 500 Conversion of Points
| Score | Promotion Points |
|---|---|
| 600 | 120 |
| 599-595 | 118 |
| 594-590 | 116 |
| 589-585 | 114 |
| 584-580 | 112 |
| 579-575 | 110 |
| 574-570 | 108 |
| 569-565 | 106 |
| 564-560 | 104 |
| 559-555 | 102 |
| 554-550 | 100 |
| 549-545 | 98 |
| 544-540 | 96 |
| 539-535 | 94 |
| 534-530 | 92 |
| 529-525 | 90 |
| 524-520 | 88 |
| 519-515 | 86 |
| 514-510 | 84 |
| 509-505 | 82 |
| 504-500 | 80 |
499 to 400 Conversion of Points
| Score | Promotion Points |
|---|---|
| 499-495 | 78 |
| 494-490 | 76 |
| 489-485 | 74 |
| 484-480 | 72 |
| 479-475 | 70 |
| 474-470 | 68 |
| 469-465 | 66 |
| 464-460 | 64 |
| 459-455 | 62 |
| 454-450 | 60 |
| 449-445 | 58 |
| 444-440 | 56 |
| 439-435 | 54 |
| 434-430 | 52 |
| 429-425 | 50 |
| 424-420 | 48 |
| 419-415 | 46 |
| 414-410 | 44 |
| 409-405 | 42 |
| 404-400 | 40 |
399 to 360 Conversion of Points
| Score | Promotion Points |
|---|---|
| 399-395 | 38 |
| 394-390 | 36 |
| 389-385 | 34 |
| 384-380 | 32 |
| 379-375 | 30 |
| 374-370 | 28 |
| 369-365 | 26 |
| 364-360 | 24 |
ACFT Scores
- The minimum number of points a soldier requires to pass each ACFT event is 60, while the maximum is 100.
- This means the minimum overall score you require to pass the Army Combat Fitness Test is 360, while the maximum score is 600, which is perfect.
The table below outlines the maximum and minimum overall scores by age and gender. Use the New Army ACFT Score Chart as a reference point for total scores for the six ACFT events.
| Age Range | Maximum Score (Male & Female) | Minimum Score (Male & Female) |
|---|---|---|
| 17-21 | 600 | 360 |
| 22-26 | 600 | 360 |
| 27-31 | 600 | 360 |
| 32-36 | 600 | 360 |
| 37-41 | 600 | 360 |
| 42-46 | 600 | 360 |
| 47-51 | 600 | 360 |
| 52-56 | 600 | 360 |
| 57-61 | 600 | 360 |
| 62+ | 600 | 360 |
ACFT Calculator 2025
Benefits of the Calculator
- The new calculator is updated with the ACFT standards, ensuring soldiers get an accurate score.
- As of October 2022, the ACFT Army Standards are based on a soldier’s age and gender.
- Considering a soldier’s military occupational specialty (MOS) no longer applies in the new ACFT changes.
Specific Event Standards:
- One of the benefits of the scoring calculator is that it considers the specific standards for each army fitness test event.
Promotion Point Calculation:
- Another benefit of the new army scoring calculator is calculating the soldier’s ACFT promotion points.
Comparison with Previous Tests:
- The score calculator provides a more accurate score than the Army Physical Fitness Test Calculator, which assumes the same standards across age and gender.
Continuous Updates:
- The standards calculator has been updated since October 2022 and will continue to be updated.
- The ACFT standards are subject to change as the Army continues to refine the test.
Tracking and Visualization:
- The score calculator helps soldiers track their progress regularly.
- Soldiers can input scores from previous ACFT event tests and track how well they have improved and where to focus their training and workout.
- The ACFT Score Chart Calculator also visually shows a soldier’s progress, encouraging them to keep working toward their goals.
Alignment with Army Changes:
- The Army keeps making changes to the ACFT, and the ACFT Calculator will also be updated to ensure that soldiers get the correct score to align with these changes.
George N. is the founder of ArmyPRT.com. While he never actually served in the United States Army, he has a passion for writing about military-related topics.
Born and raised in Bozeman, Montana, he graduated from George State University with an MBA in Actuarial Science. His hobbies include beach volleyball, hiking, fishing, and lifting weights
George is also a certified nutritionist with a passion for health and fitness.
Born and raised in Bozeman, Montana, he graduated from George State University with an MBA in Actuarial Science. His hobbies include beach volleyball, hiking, fishing, and lifting weights
George is also a certified nutritionist with a passion for health and fitness.
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