PREPARATION DRILL, MODIFIED EXERCISE 1: MODIFIED BEND AND REACH
The instructor may modify the bend and reach by decreasing the range of motion and limiting the use of the arms. The Soldier may use the modifications shown in Figure 6-57 to exercise within physical profile limitations. The Soldier gradually increases the range of motion and works toward the standard execution of the exercise, then progresses performance to standard.
George N. is the founder of ArmyPRT.com. While he never actually served in the United States Army, he has a passion for writing about military-related topics.
Born and raised in Bozeman, Montana, he graduated from George State University with an MBA in Actuarial Science. His hobbies include beach volleyball, hiking, fishing, and lifting weights
George is also a certified nutritionist with a passion for health and fitness.
Born and raised in Bozeman, Montana, he graduated from George State University with an MBA in Actuarial Science. His hobbies include beach volleyball, hiking, fishing, and lifting weights
George is also a certified nutritionist with a passion for health and fitness.
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