APFT Calculator Enter your results for push-ups, sit-ups, and the two-mile run: Push-ups: Sit-ups: Two-mile run (in minutes): Age: Gender: …

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Leadership

Throughout history, the Army has had confident leaders of character and competence. Leaders develop through a dynamic process consisting of …

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Conditioning Drill 1 (CD 1)

CONDITIONING DRILL 1 Conditioning drill 1 consists of five exercises that develop complex motor skills while challenging strength, endurance, and …

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