Proper documentation often stands as the cornerstone of a successful transaction in the realm of firearms sales, where legal compliance and accountability are paramount. The significance of meticulous record-keeping cannot be overstated, as it ensures transparency and legality and fosters a culture of responsible firearm ownership. Understanding Legal Requirements The complex landscape of federal and …
An Army temporary profile, often called a temporary physical profile, is a medical document that outlines specific limitations or restrictions temporarily placed on a soldier’s duties and physical activities. Army Medical professionals will issue this profile to a soldier, typically after he or she has undergone medical evaluation or treatment for an injury, illness, or …
The US military has six branches to it, each with their own boot camps and basic training that transitions civilians into service members. What goes on during that training? What does it take to get into each of these branches? What’s up everyone? General discharge here. This video is going to go over the basic …
Throughout history, the Army has had confident leaders of character and competence. Leaders develop through a dynamic process consisting of three equally important training domains: operational, institutional, and self-development according to AR 350-1. The process incorporating these domains provides the following key leadership elements: fundamental military specialty experience; education that instills key competencies; personal and …
We all know that being in the military requires many physical and mental attributes. You need to be disciplined, focused, mentally strong, prepared for any challenge, and physically capable of extraordinary efforts. That’s why training to be a part of the army is not an easy feat, and it requires plenty of preparation, both mental …
Description Training Circular 3-22.20 is the Army’s new manual use to conduct Physical Training. This application shows all of the exercises and has videos to accompany many of them. It also shows workout recommendations based on the new standards in the training circular to allow a unit leader to plan PT for the unit. Click …
Before you head out on your next run, do this three-minute warm-up routine, and then go out and crush it. I’m giving you a quick three-minute stretching routine that you can use before you go out for a run or hop on the treadmill. Importance of Warm-Up So we have six exercises, or six stretches, that …
Today, I will be going through foam rolling with you. Foam rolling relieves muscle tension and breaks up the fascia or scar tissue. It will help alleviate any pain and soreness from tightness after your workouts. It will also help increase your blood flow, circulation, and flexibility. Foam rolling is super good for you and something you …
The Army PRT Cheat Sheet is a simplified guide or reference that provides essential information about the Army PRT program. Introduction to the Army PRT The Army PRT is designed to fulfill the needs of the Army. It involves various physical activities that challenge soldiers’ endurance, strength, and mobility. What is an Army PRT Cheat …
Conditioning drill 1 comprises five exercises to develop complex motor skills while challenging your endurance, strength, and mobility at a high intensity. Conditioning Drill 1 Exercises The following are the Conditioning Drill 1 exercises: Phases: Army CD1 Conditions Formation: Conditioning Drill 1: Leadership: Precision: Arm CD1 Exercise Progression: Integration: Commands: Army CD 1 Exercises | …