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Army PRT iPhone App
 
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Description

Training Circular 3-22.20 is the Army's new manual use to conduct Physical Training. This application shows all of the exercises and has videos to accompany many of them. It also shows workout recommendations based on the new standards in the training circular to allow a unit leader to plan PT for the unit.

 

Click here to get the iPhone App

 
 

 

  (Page last modified Nov 26, 2010)

 
 
ArmyPRT.com is dedicated to providing all the information you need to conduct the Army Physical Readiness Training as an individual or with a unit.  Everything you need from FM 7-22 is right here.
 
Chapter 1 Approach
Chapter 2 System
Chapter 3 Leadership
Chapter 4 Types of Programs
Chapter 5 Planning Considerations
Chapter 6 Special Conditioning Programs
Chapter 7 Execution of Training
Chapter 8 Preparation and Recovery
Chapter 9 Strength and Mobility Activities
Chapter 10 Endurance and Mobility Activities
     
Appendix A Army Physical Fitness Test
Appendix B Climbing Bars
Appendix C Posture and Body Mechanics
Appendix D Environmental Considerations
Appendix E Obstacle Negotiation
     
   
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