TC 3-22.20 PDF Download

The latest version of the Army PRT Manual (TC 3-22.20 Army Physical Readiness Training) is available for download here in our downloads section. The latest version as of the date this page was last updated is TC 3-22.20 dated August, 2010.

ArmyPRT.com is currently based on information from the August, 2010 version of TC 3-22.20.

Click here for the page containing the TC 3-22.20 PDF Download

The most recent version of the FM 7-22 available is dated October 2012

Download FM 7-22, Army Physical Readiness Training dated October 2012.
This publication supersedes TC 3-22.20, dated 20 August 2010.

Click here to download the PDF format of FM 7-22 (21.2 megs)

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George N.

George N. is the founder of ArmyPRT.com. While he never actually served in the United States Army, he has a passion for writing about military-related topics.

Born and raised in Bozeman, Montana, he graduated from George State University with an MBA in Actuarial Science. His hobbies include beach volleyball, hiking, fishing, and lifting weights

George is also a certified nutritionist with a passion for health and fitness.