APFT Push-Up Standards

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APFT Push-Up Standards

From: FM 7-22 October 2012

The following is the APFT Push-Up Standards. The standards are also listed on the DA Form 705 which can be downloaded here.

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From: FM 7-22 October 2012	(Page last modified Feb 2, 2013)

ArmyPRT.com is dedicated to providing all the information you need to conduct the Army Physical Readiness Training as an individual or with a unit. Everything you need from FM 7-22 is right here.

Chapter 1

Chapter 2

Chapter 3

Chapter 4

Chapter 5

Planning Considerations

Chapter 6

Special Conditioning Programs

Chapter 7

Execution of Training

Chapter 8

Preparation and Recovery

Chapter 9

Strength and Mobility Activities

Chapter 10

Endurance and Mobility Activities

Appendix A

Army Physical Fitness Test

Appendix B

Climbing Bars

Appendix C

Posture and Body Mechanics

Appendix D

Environmental Considerations

Appendix E

Obstacle Negotiation

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