The Strength Training Circuit Station Slides are designed to be printed out and placed into page protectors. The pages can then be placed at each station and provide an overview of the activity to be conducted at the specific stations. This helps to alleviate confusion and ensures that Soldier are conducting the movements properly by …
We are trying to share some downloads that may help you with the new Army Physical Readiness Training. If you have something that you wish to share, please contact us and tell us about it.
FM 7-22 “Holistic Health and Fitness” (H2F) is a comprehensive manual published by the US Army outlining its approach to physical readiness training and its emphasis on the importance of holistic health. Holistic Health and Fitness, FM 7-22 manual, is more than just a training manual for the modern soldier. It’s a comprehensive guide to holistic …
The Army PRT Card, or the Physical Readiness Training (PRT) Quick Reference Card, is a small, compact, and accessible guide designed by Army leaders to facilitate physical training sessions better. The Army PRT Card is not just a piece of paper but a representation of the Army’s commitment to ensuring its soldiers’ physical readiness. Key Features of the Army PRT Card: …
The most recent version of the FM 7-22 available is dated October 2012 Download FM 7-22, Army Physical Readiness Training dated October 2012. This publication supersedes TC 3-22.20, dated 20 August 2010. Click here to download the PDF format of FM 7-22 (21.2 megs) The most recent version of the TC 3-22.20 available is dated August …
The following is a link to a PDF and XFDL versions of the DA Form 705 Army Physical Training Fitness Test Scorecard leaders use to test the physical fitness of their units. Forms can be filled out on screen or by hand. DA Form 705 (PDF)
Description Input scores from the Army Physical Fitness Test and the Body Fat measurements to determine pass and fail. This app includes alternate events for the APFT and has extended scale calculations. Click here to get the iPhone app