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New AFT Promotion Points 2025 & Calculator

As of June 1, 2025, the U.S. Army has implemented the Army Fitness Test (AFT) as the new standard for physical fitness assessments, replacing the Army Combat Fitness Test (ACFT). This change affects how promotion points are calculated for enlisted soldiers aiming for the ranks of Sergeant (E-5) and Staff Sergeant (E-6).

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🔹 AFT Scoring Standards

Combat Military Occupational Specialties (MOS):

  • Minimum per event: 60 points
  • Minimum total score: 350 points
  • Scoring criteria: Sex-neutral and age-normed

Non-Combat MOS:

  • Minimum per event: 60 points
  • Minimum total score: 300 points
  • Scoring criteria: Performance-normed by sex and age groups

The AFT consists of five events:

  1. Three-Repetition Maximum Deadlift
  2. Hand-Release Push-Ups
  3. Sprint-Drag-Carry
  4. Plank
  5. Two-Mile Run

The Standing Power Throw has been removed from the test.

🔹 Promotion Points Allocation

Total Promotion Points Available:

  • Sergeant (E-5): 800 points
  • Staff Sergeant (E-6): 800 points

Physical Fitness Category (AFT):

  • Maximum points: 120 points for both E-5 and E-6

Other Categories:

  • Weapons Qualification: Up to 160 points (E-5), 110 points (E-6)
  • Awards and Decorations: Up to 145 points (E-5), 165 points (E-6)
  • Military Education: Up to 240 points (E-5), 245 points (E-6)
  • Civilian Education: Up to 135 points (E-5), 160 points (E-6)

These adjustments aim to place a balanced emphasis on physical fitness, professional development, and educational achievements in the promotion process.

🔹 Implementation Timeline

  • June 1, 2025: AFT becomes the official test of record.
  • October 1, 2025: AFT scores begin to impact promotion eligibility.
  • January 1, 2026: Active-duty soldiers in combat MOS must meet AFT standards; failure may result in reclassification.
  • June 1, 2026: Reserve and National Guard soldiers in combat MOS must meet AFT standards.

For a detailed breakdown of the AFT scoring standards and promotion point allocations, you can refer to the official Army resources or consult with your unit’s career counselor.

If you need assistance with preparing for the AFT or understanding how it affects your promotion prospects, feel free to ask!