The Army PRT Cheat Sheet is a simplified guide or reference that provides essential information about the Army PRT program.

The Army Physical Readiness Training (PRT) prepares soldiers for military service’s physical and mental demands.
Official PRT manuals and guidelines offer comprehensive training details but can be complex and time-consuming.
The Army PRT Cheat Sheet serves as a simplified, quick-reference guide to the program.
The purpose of this article is to provide a detailed understanding of:
- What an Army PRT Cheat Sheet is?
- The typical contents are included in the cheat sheet.
- The benefits of using such a cheat sheet for training

Table of Contents show

Introduction to the Army PRT

The Army PRT is designed to fulfill the needs of the Army. It involves various physical activities that challenge soldiers’ endurance, strength, and mobility.

These activities are often complex and specific, requiring proper form and sequence for effective outcomes.

What is an Army PRT Cheat Sheet?

The Army PRT Cheat Sheet is a simplified guide or reference that provides essential information about the Army PRT program. Unlike the 2024 ACFT Score Chart, it is an easy-to-read and concise document that can be printed or stored digitally for quick reference.

Key Features:

Concise Information: Quick bullet points and tables offer easy access to exercises, commands, and sequences.
Portable: Can be folded into pocket size, saved on a smartphone, or tucked into training gear for easy access.
Quick Reference: Ideal for use on-the-go, when there’s no time to consult the full-length manuals.

Typical Contents of a Cheat Sheet

Warm-Up and Cool-Down Drills: You don’t want to skip these.
Drills and Exercises: A table listing all exercises, from strength drills like push-ups to conditioning drills like running.
Key Commands and Timings: When to start, stop, or pause, plus the speed—slow, moderate, or fast.
Special Programs: Info on APFT, Unit PRT Goal Failure, and AWCP.
Uniform and Equipment: What you’ll need to wear and bring along.

How to Use the Cheat Sheet

Preparation: Before you dive into any exercise, skim through the cheat sheet. Keep it close for quick reference.
During Training: Don’t be shy about keeping your cheat sheet within arm’s reach. If you forget the next drill or its cadence, a glance can put you back on track.
Post-Training: Think of the cheat sheet as your post-match analysis. Please review it to ensure you didn’t miss any vital drills or steps.

Benefits of Using a Cheat Sheet

Quick Reference: Soldiers can easily refer to it during PRT sessions or when they need a refresher.
Training Aid: Leaders can use it as a concise guide for instructing their unit.
Portable: Being condensed, it is easy to carry and can be printed or saved on mobile devices.
Ease of Use: Simplified language and format make it accessible for everyone, from newcomers to experienced soldiers.

Precautions and Limitations

Not a Replacement: A cheat sheet should not replace official manuals or trained instruction.
Consult Professionals: Always consult experts or superiors for an in-depth understanding of complex drills.
Safety First: Ensure you follow all safety guidelines and know your limitations.