FIELD TRAINING
Sustaining phase PRT should be conducted whenever possible within the constraints of the environment, whether on a range or during an FTX. The example schedule shown in Table 5-8 may be conducted anywhere and is not resource intensive.
Table 5-8. Field training sessions (sustaining phase)
| Schedule | Session |
| Endurance and Mobility | Preparation: PD (5 reps) Activities: MMD1 (2 reps) and 300-yd SR (2 reps) Recovery: RD (20 seconds) |
| Schedule | Session |
| Strength and Mobility | Preparation: PD (5 reps) Activities: CD 1&2 (5 reps ea) and PSD (4×30 sec) Recovery: RD (20 seconds) |
George N. is the founder of ArmyPRT.com. While he never actually served in the United States Army, he has a passion for writing about military-related topics.
Born and raised in Bozeman, Montana, he graduated from George State University with an MBA in Actuarial Science. His hobbies include beach volleyball, hiking, fishing, and lifting weights
George is also a certified nutritionist with a passion for health and fitness.
Born and raised in Bozeman, Montana, he graduated from George State University with an MBA in Actuarial Science. His hobbies include beach volleyball, hiking, fishing, and lifting weights
George is also a certified nutritionist with a passion for health and fitness.
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