2-12. The Sitting position is the transition position for certain exercises conducted on the ground.
Assume the Sitting position from the Half-Kneeling position by sweeping the rear leg under the body while sitting back onto the buttocks.
The hands remain off the ground during the movement.
Straighten both legs so that they are placed together on the ground.
Figure 2-10 illustrates the Sitting position.
In order to support the body weight, both hands will be placed on the ground next to the hips, fingers facing forwards.
George N. is the founder of ArmyPRT.com. While he never actually served in the United States Army, he has a passion for writing about military-related topics.
Born and raised in Bozeman, Montana, he graduated from George State University with an MBA in Actuarial Science. His hobbies include beach volleyball, hiking, fishing, and lifting weights
George is also a certified nutritionist with a passion for health and fitness.
Born and raised in Bozeman, Montana, he graduated from George State University with an MBA in Actuarial Science. His hobbies include beach volleyball, hiking, fishing, and lifting weights
George is also a certified nutritionist with a passion for health and fitness.
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