1000 DEFENSE PENTAGON
WASHINGTON, DC 20301-1000
SEP 30 2025
MEMORANDUM FOR
- SENIOR PENTAGON LEADERSHIP
- COMMANDERS OF THE COMBATANT COMMANDS
- DEPARTMENT OF WAR AGENCY AND DOW FIELD ACTIVITY DIRECTORS
SUBJECT: Military Fitness Standards
As I stated in my initial message to the Force, “Our standards will be high, uncompromising, and clear.”
To ensure the lethality and readiness of America’s fighting Force, military leaders at all levels must ensure our Warfighters are prepared to meet the demanding requirements of combat by enforcing standards and leading by example.
Our military’s discipline and excellence are what sets it above others across the globe.
My goal is unmistakable: our core fighting formations must not just meet the standard — they must embody it.
We need high, uncompromising, sex-neutral standards rooted in combat effectiveness.
Every warfighter must be held to the same rigorous expectations.
This directive outlines immediate actions to ensure every warfighter meets the physical and professional demands of combat, for which every Service member must be prepared.
These requirements are not optional — they are foundational to our lethality and readiness.
Fitness Testing Requirements
Active Component Service members will execute two fitness tests annually:
- One will be the existing Service Fitness Test.
- The second will be:
- A Combat Field Test for combat arms personnel (see attached list).
- A Combat Readiness Test for non-combat arms personnel or the Service Fitness Test.
- Service members will perform physical fitness training every duty day.
National Guard and Reserve Component members will:
- Take personal responsibility to maintain an appropriate physical fitness regimen, regardless of duty status.
- Complete one fitness test annually, aligned to their combat or non-combat arms designation.
Each Military Department will verify and validate its Combat Field Test within 60 days and submit an execution plan for National Guard and Reserve Component implementation.
Regardless of Component, failure to meet established standards may be used to withhold favorable personnel actions, to include denied promotions, and administrative separation in accordance with standing regulations.
Fitness Testing Matrix
The following matrix outlines the specific fitness test requirements for combat arms and non-combat arms personnel.
It is designed to clarify which evaluations apply to each category of Service member and ensure consistent enforcement across the Joint Force.
| Test Type | Combat Arms Personnel | Non-Combat Arms Personnel |
|---|---|---|
| Service Fitness Test | Sex-neutral; age-normed (simplified); male-standard; must achieve 70% average across all elements | Sex-normed, age-normed |
| Combat Field Test | Required: Service-determined standards; must be executable in any environment, at any time, with combat equipment | Not applicable |
| Combat Readiness Test | Not applicable | Required; but may be substituted with the Service Fitness Test; must be executable in any environment, at any time, with combat equipment as appropriate |
For example, Army Expert Physical Fitness Assessment or Marine Corps Combat Fitness Test
Body Composition
Each Military Department will align with medically validated, streamlined approaches — using height and waist circumference method — to promote consistency and fairness across the Joint Force.
The Military Departments will ensure that Service members are evaluated twice per year.
Within 60 days, the Office of the Under Secretary of War for Personnel and Readiness will publish additional guidance on the height and waist standards that will take effect during the next calendar year.
High performers on fitness tests may be granted exemptions, but only within defined limits.
High performance does not excuse non-compliance with body composition standards.
Members exceeding body composition limits will be placed in remedial programs; those not demonstrating adequate progress will be subject to administrative measures to include processing for administrative separation.
Leadership and Enforcement
To uphold these standards across the Force, leadership must be both entrusted to lead and accountable for failure.
The following actions are required to ensure consistent enforcement and transparency at every level:
- Standards must be clearly communicated across the Force to set high expectations.
- Leaders at all levels are expected and empowered to enforce standards consistently.
- Standards left unenforced are not truly standards.
- Leaders will be held accountable if physical fitness and body composition standards are not enforced within their units.
Each Military Service will establish or enhance electronic training records to ensure:
- Performance outcomes, including scores — not just pass/fail — are recorded and reflected in fitness reports and evaluations.
- Individual physical training requirements are documented and visible to each Service member.
- Regular evaluations of the electronic training records are conducted to assess compliance.
Our Warfighters must always demonstrate the highest standards of physical fitness and combat readiness.
Where expectations are not met, we must choose quality over quantity and lethality over complacency.
Fitness should be regarded with the same seriousness as Professional Military Education.
Fitness is not a check box — it is a core competency, as vital as Professional Military Education.
Every Military Unit and individual Service member must strive to exceed the standard, not settle for it.
If someone consistently treats the bare minimum as their standard, then they are not a fit for our fighting Force.
The American people expect nothing less — and we must deliver.
Attachment: Combat Arms Occupations
Army
- 11A — Infantry Officer
- 11B — Infantry Soldier
- 11C — Indirect Fire Infantry Soldier
- 11Z — Senior Infantry Leader
- 12A — Engineer Officer
- 12B — Combat Engineer
- 12D — Army Diver
- 13A — Field Artillery Officer
- 13F — Fire Support Specialist
- 180A — Special Forces Warrant Officer
- 18A — Special Forces Officer
- 18B — Special Forces Weapons Sergeant
- 18C — Special Forces Engineer Sergeant
- 18D — Special Forces Medical Sergeant
- 18E — Special Forces Communications Sergeant
- 18F — Special Forces Assistant Operations and Intelligence Sergeant
- 18Z — Special Forces Team Sergeant
- 19A — Armor Officer
- 19C — Bradley Fighting Vehicle Crewman
- 19D — Cavalry Scout
- 19K — M1 Armor Crewman
- 19Z — Armor Senior Sergeant
- 89D — Explosive Ordnance Disposal Specialist
- 113X — Sea, Air, Land Officer
- 114X — Explosive Ordnance Disposal Officer
- 1190 — Explosive Ordnance Disposal Candidate
- 6480 — Explosive Ordnance Disposal Limited Duty Officer
- 715X — Chief Warrant Officer Sea, Air, Land
- 717X — Chief Warrant Officer Special Warfare Combat Crewman
- 720X — Chief Warrant Officer Diving Officer
- M00A — Explosive Ordnance Disposal Mobile Unit Apprentice
- M02A — Basic Explosive Ordnance Disposal Technician
- M03A — Senior Explosive Ordnance Disposal Technician
- M04X — Master Explosive Ordnance Disposal Technician
- M1DV — Diver First Class
- M2DV — Diver Second Class
- MMDV — Master Diver
- O20A — Special Operator Candidate
- O23X — Sea, Air, Land Delivery Vehicle Operator
- O26X — Sea, Air, Land Operator
- O50A — Special Warfare Boat Operator Candidate
- O52X — Special Warfare Combat Crewman/Boat Operator
Marine Corps
- 0302 — Infantry Officer
- 0306 — Infantry Weapons Officer
- 0311 — Rifleman
- 0313 — Light-Armored Reconnaissance Marine
- 0321 — Reconnaissance Marine
- 0331 — Machine Gunner
- 0341 — Mortarman
- 0352 — Antitank Missile Gunner
- 0363 — Light-Armored Reconnaissance Unit Leader
- 0369 — Infantry Unit Leader
- 0370 — Marine Raider Officer
- 0372 — Marine Raider
- 0393 — Light-Armored Reconnaissance Operations Chief
- 0399 — Operations Chief
- 0802 — Field Artillery Officer
- 0803 — Target Acquisition Officer
- 0811 — Field Artillery Cannoneer
- 0842 — Field Artillery Radar Operator
- 0844 — Field Artillery Fire Control Marine
- 0847 — Field Artillery Sensor Support Marine
- 0848 — Field Artillery Operations Chief
- 0861 — Fire Support Marine
- 0869 — Artillery Unit Leader
- 0871 — Joint Fires and Effects Integrator
- 1302 — Combat Engineer Officer
- 1371 — Combat Engineer
- 1803 — Assault Amphibian Officer
- 1833 — Assault Amphibious Vehicle Crewmember
- 1834 — Amphibious Combat Vehicle Crewmember
- 2305 — Explosive Ordnance Disposal Officer
- 2336 — Explosive Ordnance Disposal Technician
- 2339 — Marine Explosive Ordnance Disposal Diver
Air Force
- 19ZXA — Special Tactics Officer
- 19ZXB — Tactical Air Control Party Officer
- 19ZXC — Combat Rescue Officer
- 1Z1X1 — Pararescue
- 1Z2X1 — Combat Control
- 1Z3X1 — Tactical Air Control Party
- 1Z4X1 — Special Reconnaissance
- 3E8X1 — Explosive Ordnance Disposal
