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Military Fitness Test
ACFT Standards
APFT Standards
Army PRT
Preparation and Recovery
Strength and Mobility Activities
Endurance and Mobility Activities
Special Conditioning Programs
Army PRT Exercises
Preparation Exercises
Recovery Exercises
Conditioning Exercises 1
Videos
Army Physical Readiness Training (PRT) Videos
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Video: Army PRT Guerrilla Drill (GD)
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Video: Army PRT Climbing Drill 1 (CL 1)
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Video: Army PRT Preparation Drill (PD)
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Video: Army PRT Conditioning Drill 3 (CD 3)
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Video: Army PRT Recovery Drill (RD)
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Video: Army PRT Military Movement Drill 1 (MMD 1)
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Video: Army PRT Shoulder Stability Drill (SSD)
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Video: How to Do a Proper Push Up
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Video: How to Do a Proper Sit Up
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