Videos

Video from the U.S. Army Physical Readiness Division on the conducting of Army Physical Readiness Training (PRT) Climbing Drill 1 (CL 1)

Video from the U.S. Army Physical Readiness Division on the conducting of Army Physical Readiness Training (PRT) Guerrilla Drill (GD)

Video from the U.S. Army Physical Readiness Division on the conducting of Army Physical Readiness Training (PRT) Conditioning Drill 3 (CD 3)

Video from the U.S. Army Physical Readiness Division on the conducting of Army Physical Readiness Training (PRT) Recovery Drill (RD) Recovery Drill

Video from the U.S. Army Physical Readiness Division on the conducting of Army Physical Readiness Training (PRT) Military Movement Drill 1 (MMD 1)

Video from the U.S. Army Physical Readiness Division on the conducting of Army Physical Readiness Training (PRT) Shoulder Stability Drill (SSD) Shoulder Stability Drill 

Video from the U.S. Army Physical Readiness Division on the conducting of Army Physical Readiness Training (PRT) Preparation Drill (PD)

Video from the U.S. Army Physical Readiness Division on the conducting of Army Physical Readiness Training (PRT) Conditioning Drill 2 (CD2)

Video from the U.S. Army Physical Readiness Division on the conducting of Army Physical Readiness Training (PRT) Hip Stability Drill (HSD) 1. Lateral Leg Raise 2. Medial Leg Raise 3. Bent-Leg Lateral Raise 4. Single-Leg Tuck 5. Single-Leg Over Hip Stability Drill Remember, with all exercises, it’s essential to maintain proper form to ensure safety and effectiveness. …

Video from the U.S. Army Physical Readiness Division on the conducting of Army Physical Readiness Training (PRT) 4 For The Core (4C) 4 For The Core