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Army Height and Weight Standards for 2025

The Army height and weight standards are the minimum weight requirements for a given height and age group, with adjustments for gender as well.

Soldiers exceeding the weight limit undergo a body fat percentage test to assess their compliance with Army standards.

Army Height And Weight Standards For Men (2025)

The height and weight standards for male soldiers in the U.S. Army are as follows:

Height Standards

  • The minimum height for male soldiers is 60 inches (5 feet).
  • The maximum height is 80 inches (6 feet 8 inches).

Weight Standards

  • Weight requirements vary based on the soldier’s height, age, and gender.
  • For example, a 21-27-year-old male soldier who is 5 feet 9 inches tall should weigh between 136 and 179 pounds to meet the Army’s standards.
  • Soldiers exceeding the maximum weight must undergo a body fat percentage test to determine if they are within acceptable body composition limits.
Height of MenMinimum WeightMaximum Weight (from 17 to 20)Maximum Weight (from 21 to 27)Maximum Weight (from 28 to 39)Maximum Weight (over 40 years old)
58 inches91 poundsN/AN/AN/AN/A
59 inches94 poundsN/AN/AN/AN/A
60 inches97 pounds132 pounds136 pounds139 pounds141 pounds
61 inches100 pounds136 pounds140 pounds144 pounds146 pounds
62 inches104 pounds141 pounds144 pounds148 pounds150 pounds
63 inches107 pounds145 pounds149 pounds153 pounds155 pounds
64 inches110 pounds150 pounds154 pounds158 pounds160 pounds
65 inches114 pounds155 pounds159 pounds163 pounds165 pounds
66 inches117 pounds160 pounds163 pounds168 pounds170 pounds
67 inches121 pounds165 pounds169 pounds174 pounds176 pounds
68 inches125 pounds170 pounds174 pounds179 pounds181 pounds
69 inches128 pounds175 pounds179 pounds184 pounds186 pounds
70 inches132 pounds180 pounds185 pounds189 pounds192 pounds
71 inches136 pounds185 pounds189 pounds194 pounds197 pounds
72 inches140 pounds190 pounds195 pounds200 pounds203 pounds
73 inches144 pounds195 pounds200 pounds205 pounds208 pounds
74 inches148 pounds201 pounds206 pounds211 pounds214 pounds
75 inches152 pounds206 pounds212 pounds217 pounds220 pounds
76 inches156 pounds212 pounds217 pounds223 pounds226 pounds
77 inches160 pounds218 pounds223 pounds229 pounds232 pounds
78 inches164 pounds223 pounds229 pounds235 pounds238 pounds
79 inches168 pounds229 pounds235 pounds241 pounds244 pounds
80 inches173 pounds234 pounds240 pounds247 pounds250 pounds

Army Height And Weight Standards For Women (2025)

The height and weight standards for female soldiers in the U.S. Army are as follows:

Height Standards

  • The minimum acceptable height for female soldiers is 58 inches (4 feet 10 inches).
  • The maximum height is 80 inches (6 feet 8 inches).

Weight Standards

  • Weight standards are determined by a combination of height, age, and gender.
  • For instance, a 21-27-year-old female soldier 5 feet 4 inches tall should weigh 110 and 144 pounds to fall within the acceptable range.
Height of WomenHeight of WomenMaximum Weight (from 17 to 20)Maximum Weight (from 21 to 27)Maximum Weight (from 28 to 39)Maximum Weight (over 40 years old )
58 inches91 pounds119 pounds121 pounds122 pounds124 pounds
59 inches94 pounds124 pounds125 pounds126 pounds128 pounds
60 inches97 pounds128 pounds129 pounds131 pounds133 pounds
61 inches100 pounds132 pounds134 pounds135 pounds137 pounds
62 inches104 pounds136 pounds138 pounds140 pounds142 pounds
63 inches107 pounds141 pounds143 pounds144 pounds146 pounds
64 inches110 pounds145 pounds147 pounds149 pounds151 pounds
65 inches114 pounds150 pounds152 pounds154 pounds156 pounds
66 inches117 pounds155 pounds156 pounds158 pounds161 pounds
67 inches121 pounds159 pounds161 pounds163 pounds166 pounds
68 inches125 pounds164 pounds166 pounds168 pounds171 pounds
69 inches128 pounds169 pounds171 pounds173 pounds176 pounds
70 inches132 pounds174 pounds176 pounds178 pounds181 pounds
71 inches136 pounds179 pounds181 pounds183 pounds186 pounds
72 inches140 pounds184 pounds186 pounds188 pounds191 pounds
73 inches144 pounds189 pounds191 pounds194 pounds197 pounds
74 inches148 pounds194 pounds197 pounds199 pounds202 pounds
75 inches152 pounds200 pounds202 pounds204 pounds208 pounds
76 inches156 pounds205 pounds207 pounds210 pounds213 pounds
77 inches160 pounds210 pounds213 pounds215 pounds219 pounds
78 inches164 pounds216 pounds218 pounds221 pounds225 pounds
79 inches168 pounds221 pounds224 pounds227 pounds230 pounds
80 inches173 pounds227 pounds230 pounds233 pounds236 pounds

john

Wednesday 25th of June 2025

I enlisted in 1975 with a weight waiver (59" at 101) age 17. When I retired, I was 37 yrs at 70" and 128. These standards seem so unfair, because a special forces sfc was shorter than me, and weighed 128 soaking wet. I was out for 6 yrs and still only gained another 4 lbs. Some people just have small frames.

Franklin D Rose

Wednesday 16th of April 2025

Hello ARMY-PRT, so I am a SM in the Army. I am going to leave my personal information out of this, but I will leave my email if someone wants to take my professional and respectful opinion to possibly make a change to this system. Ill start by saying that I pass height and weight all the time before you assume I'm a failure and complaining. So I am 31 years old, I get my height measured at 72 or 73 and what I mean is I'm 72.something so sometimes I am rounded down sometimes I'm rounded up and this results in me needing to starve for days, not drink water 2 days before height and weight and weight-lift and run and work to pass and make weight at 200 or below. Now I know what your thinking, you are probably asking "why don't you just get taped?" Well I will answer this, I have weighed 204 before and someone did my height and said 72 instead of 73 (205 or below passes 73 at my age) and I failed tape... (I have a flat belly but big sides and a big back and tape I can never pass because of body type). Then I got another look a week later, starved more and I passed weight at 195. Then when I can finally eat again my body goes back to normal weight which is 212-217.

I'm very against this unhealthy unrealistic system to be honest, it is in LaLa land if you think this is a realistic program to expect from every type of person. You make people eat MRE's but at the same time expect this. I believe strongly that the ARMY should revamp the height and weight system and give people more weight to pass weight and then I guess leave the tape system how it is. This is just a very strong opinion I have had for years, I will start a petition if that will help. The ARMY said with the ACFT there changing the height and weight, all you changed was no neck for male just abdomen and no hips for female just abdomen. It made it worse of a system than the old one.

example of what it should be based off of my body type, my age, and my opinion: 31 my height 73 =215 or below my age: 31 my height 72 =210 or below

If you want warrior athletes and muscle, weight comes with that trade... Or people will have to starve and deplete themselves to pass H&W and then just do whatever they can on the ACFT and not care about it.

Chuck Hayes

Thursday 6th of February 2025

These standards are ridiculous for active, physically fit humans. For example, no male from 66-67 inches can maintain 170 & 176 lbs and be considered healthy.

Applewhite

Monday 19th of May 2025

@V Martinez, drafted??

V Martinez

Friday 9th of May 2025

@Chuck Hayes, My husband is 66 inches tall, when he was drafted he weighed 105lbs. They fed him constantly. He finally leveled out at 140lbs for the vast majority of his time in service. I was thrilled when he finally got to a 30 in waistband - because anything smaller was hard to find slacks/pants for him. He could max out the run for his APFT the entire time he was in and max out pretty much all the other events - except sit-ups (he always had issues with them but could pass the event). My husband at the time had very little body fat.

Years ago, I was the weight control NCO for my company - we had a male who was 73 in tall and would weigh in at 235 lbs. He was a body builder and we'd have to send him down to sick call to get an exemption from the doc. He had so little body fat, just lots of bone and muscle.

Franklin D Rose

Wednesday 23rd of April 2025

@Chuck Hayes 2000% agree