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Army Physical Readiness Training (PRT) Videos
 
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We are adding videos to ArmyPRT.com to help demonstrate the information outlined inFM 7-22 (Army Physical Readiness Training).  If you have videos that you would like included on ArmyPRT.com, please contact us and tell us about them.  
 
more... Video: Army PRT Military Movement Drill 2 (MMD 2)
more... Video: Army PRT Military Movement Drill 1 (MMD 1)
more... Video: Army PRT Guerrilla Drill (GD)
more... Video: Army PRT Conditioning Drill 3 (CD 3)
more... Video: Army PRT Hip Stability Drill (HSD)
more... Video: Army PRT Climbing Drill 1 (CL 1)
more... Video: Army PRT Climbing Drill 2 (CL 2)
more... Video: Army PRT Shoulder Stability Drill (SSD)
more... Video: Army PRT 4 For The Core (4C)
more... Video: Army PRT Recovery Drill (RD)
 
 
 
ArmyPRT.com is dedicated to providing all the information you need to conduct the Army Physical Readiness Training as an individual or with a unit.  Everything you need from FM 7-22 is right here.
 
Chapter 1 Approach
Chapter 2 System
Chapter 3 Leadership
Chapter 4 Types of Programs
Chapter 5 Planning Considerations
Chapter 6 Special Conditioning Programs
Chapter 7 Execution of Training
Chapter 8 Preparation and Recovery
Chapter 9 Strength and Mobility Activities
Chapter 10 Endurance and Mobility Activities
     
Appendix A Army Physical Fitness Test
Appendix B Climbing Bars
Appendix C Posture and Body Mechanics
Appendix D Environmental Considerations
Appendix E Obstacle Negotiation
     
   
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