TRX Suspended Pendulum

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TRX Suspended Pendulum

Fitness Anywhere founder and CEO Randy Hetrick demonstrates the TRX Pendulum, a dynamic movement that requires overall core stabilization with extra focus on the obliques.

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(Page last modified Jan 9, 2011)

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1	About the TRX	4	TRX Explanation
2	What is included	5	Kettle Bell Training
3	How to setup the TRX	6	Strength / Conditioning

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