TRX Cool Combo: Tubing Meets TRX Lunge

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TRX Cool Combo: Tubing Meets TRX Lunge

This week's video shows another great use for tubing. Wrap it around your grounded leg when performing a TRX Lunge, and you'll notice an extra force trying to pull you into eversion, making the exercise more challenging and therefore more effective!

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(Page last modified Jan 9, 2011)

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