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Home > TRX Suspension Training > TRX Videos > TRX Body Blast
 
TRX Body Blast
 
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In this video, Dan McDonogh takes us through a TRX Body Blast workout. As "our instructor," he's selected the exercises (TRX Chest Press, TRX Triceps Press, TRX Standing Oblique Roll Out, TRX Biceps Curl and TRX Y Deltoid Fly) and the soundtrack, Nickleback's "Burn It to the Ground."

 


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  (Page last modified Jan 9, 2011)

 
 
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