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Home > TRX Suspension Training > TRX Videos > TRX Ask The Trainer: TRX Team Exercise Routines & Drills
 
TRX Ask The Trainer: TRX Team Exercise Routines & Drills
 
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TRX Master Trainer Chris Frankel demonstrates a great strength and conditioning drill using the TRX Suspension Trainer. This bodyweight exercise is great to do with a team when you want to emphasize specific movements and build teamwork.

 


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  (Page last modified Jan 9, 2011)

 
 
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