Sawing and swaying on the TRX detract from the effectiveness of the workout. Here, Dan McDonogh describes how you can prevent these issues to ensure you're getting the most out of every TRX exercise.

	Go back to see more videos in the TRX Section
	Stop and go back to the PRT Information
	Go directly to the TRX Military Discount Form
	Go to the FitnessAnywhere.com site (Makers of TRX)