In this instructional clip, Director of Training and Development Fraser Quelch demonstrates how to over shorten the TRX when fully shortening it will not suffice. For example, Fraser shows how a fully shortened TRX will not work for some TRX Low Rows. Over shortening can be a helpful way to explore some of the different ways to use the TRX.

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	Go directly to the TRX Military Discount Form
	Go to the FitnessAnywhere.com site (Makers of TRX)