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Home > TRX Suspension Training > TRX Suspension Trainer Setup and Use
 
TRX Suspension Trainer Setup and Use
 
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The TRX is very easy to use.  As long as you have a place to attach it to, you are set to have your own portable gym.  Former Navy SEAL Randy Hetrick, the inventor of the TRX guides you through setting up the TRX Suspension Training System.   

 

 

How to set up the TRX:

  • Find an overhead anchor point 7 to 9 feet above the ground that can support your body weight
  • The black loop should hang about 6 feet above ground.
  • Wrap the suspension anchor around the anchor point several times to help secure the straps and then fasten the carabiner into the appropriate loop.
  • Weight test the TRX before starting exercises.

 

Check out these other pages from this section on the TRX

 

The TRX FORCE Kit normally sells for $219.95

The Military Discount saves you $20.00

Click here to get the TRX Military Discount

 

 

  (Page last modified Jan 8, 2011)

 
 
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TRX FORCE Kit = $219.95.  Get Military Discount.
 Go to the TRXtraining.com website
 Go get the TRX Military Discount and save $20
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