Army PRT Information at
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We appreciate any feedback that can be provided about the site. 

Before you contact us:  We did not write the TC, we did not design the PRT program and we did not design the iPhone app.  We simply found that the 400 plus page TC was not very user-friendly and took it upon ourselves to make the information more easily accessible to Soldiers.  People use this site to reference the information without having to thumb through hundreds of pages or kill a tree printing the TC.  Please keep all emails to us related to this site, we cannot help with the other stuff.  

Please send an email to [email protected] and we will try to reply to each email we receive.



  (Page last modified Mar 3, 2011) is dedicated to providing all the information you need to conduct the Army Physical Readiness Training as an individual or with a unit.  Everything you need from FM 7-22 is right here.
Chapter 1 Approach
Chapter 2 System
Chapter 3 Leadership
Chapter 4 Types of Programs
Chapter 5 Planning Considerations
Chapter 6 Special Conditioning Programs
Chapter 7 Execution of Training
Chapter 8 Preparation and Recovery
Chapter 9 Strength and Mobility Activities
Chapter 10 Endurance and Mobility Activities
Appendix A Army Physical Fitness Test
Appendix B Climbing Bars
Appendix C Posture and Body Mechanics
Appendix D Environmental Considerations
Appendix E Obstacle Negotiation
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