DODGING
In combat situations it is often necessary to change directions quickly. To dodge while running, the lead foot (the left foot if the direction is to the right; the right foot if the direction is to the left) is firmly planted on the ground. The opposite foot is moved in the new direction. The knees are flexed slightly during the movement and the center of gravity is low. The head and trunk are quickly turned in the new direction at the instant of directional change.