Army PRT Information at
We provide the easiest way to get all the information you need about the U.S. Army PRT Program -
From: FM 7-22 October 2012

Throughout history, the Army has had confident leaders of character and competence. Leaders develop through a dynamic process consisting of three equally important training domains: operational, institutional, and self-development according to AR 350-1. The process incorporating these domains provides the following key leadership elements: fundamental military specialty experience; education that instills key competencies; personal and professional development goals that enable leaders to develop the skills, the knowledge, and the attitudes needed for success. Leaders at all levels should understand that PRT improves Soldier resiliency, which is a vital component of a combat-ready force. This chapter addresses the importance of leadership as it applies to PRT.

  is dedicated to providing all the information you need to conduct the Army Physical Readiness Training as an individual or with a unit.  Everything you need from FM 7-22 is right here.
Chapter 1 Approach
Chapter 2 System
Chapter 3 Leadership
Chapter 4 Types of Programs
Chapter 5 Planning Considerations
Chapter 6 Special Conditioning Programs
Chapter 7 Execution of Training
Chapter 8 Preparation and Recovery
Chapter 9 Strength and Mobility Activities
Chapter 10 Endurance and Mobility Activities
Appendix A Army Physical Fitness Test
Appendix B Climbing Bars
Appendix C Posture and Body Mechanics
Appendix D Environmental Considerations
Appendix E Obstacle Negotiation
PRT Related News
PRT Downloads
FM 7-22 PDF PRT iPhone App
Quick Ref Guide All Downloads
 Suspension Trainer Information and videos
 Find us at
Recent Downloads
PRT News
Serving or Served, you need to Stay Informed. The Veteran Newsletter is a 100% Veteran Operated monthly newsletter that lets Veterans know about Benefits, Employment and Education Opportunities.