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Home > Blog > New Army PRT Manual Released TC 3-22.20 dated August, 2010
New Army PRT Manual Released TC 3-22.20 dated August, 2010

We updated the site to reflect the information from the most current version of the Army Physical Readiness Training TC 3-22.20 Dated August 2010.  This replaced the version of TC 3-22.20 Dated March 2010.  You can download the most recent version from this page.

If you look on the pages on the site, you may see some text right below the title of the page.  This text lets you know which version of TC 3-22.20 the information is from.

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  (Page last modified Nov 28, 2010) is dedicated to providing all the information you need to conduct the Army Physical Readiness Training as an individual or with a unit.  Everything you need from FM 7-22 is right here.
Chapter 1 Approach
Chapter 2 System
Chapter 3 Leadership
Chapter 4 Types of Programs
Chapter 5 Planning Considerations
Chapter 6 Special Conditioning Programs
Chapter 7 Execution of Training
Chapter 8 Preparation and Recovery
Chapter 9 Strength and Mobility Activities
Chapter 10 Endurance and Mobility Activities
Appendix A Army Physical Fitness Test
Appendix B Climbing Bars
Appendix C Posture and Body Mechanics
Appendix D Environmental Considerations
Appendix E Obstacle Negotiation
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